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Ready brek 450g

Ready brek 450g

  • £2.89
    Unit price per 
Tax included.


Description

Super smooth porridge oats. Source of vitamin D - To support a healthy immune system. Rich in calcium - To promote healthy bones and teeth. No added salt - For a better nutritional balance. High in oat fibre - To aid healthy digestion. Suitable for vegetarians. Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way... Rich in Calcium* To promote healthy bones and teeth Source of Vitamin D* To support a healthy immune system No Added Sugar or Salt* For a better nutritional balance High Oat Fibre*. To aid healthy digestion *Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Why not try 8 Smooth Porridge Oat Sachets Microwave in 90 secs Enjoy as part of a healthy diet and lifestyle.

Allergy Advice

  • Contains Oats

Ingredients

  • Wholegrain Rolled Oats (60%),
  • Wholegrain Oat Flour (38%),
  • Calcium,
  • Niacin,
  • Iron,
  • Riboflavin (B2),
  • Vitamin B6,
  • Thiamin (B1),
  • Folic Acid,
  • Vitamin D,
  • Vitamin B12

Nutrition

Per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡ **%RI per 100g
Energy 1575kJ/ 473kJ/ 769kJ/    
Fat 8.7g 2.6g 5.0g 7.1%  
of which saturates 1.2g 0.4g 1.9g 10%  
Carbohydrates 58g 17g 25g 9.6%  
of which sugars 1.0g 0.0g 7.5g 8.0%  
Fibre 7.9g 2.4g 2.4g    
Protein 12g 3.6g 8.6g 17%  
Salt 0.03g 0.00g 0.23g 3.8%  
Thiamin (B1) 0.94mg 0.28mg 0.30mg   85%
Riboflavin (B2) 1.2mg 0.36mg 0.60mg   86%
Niacin 14mg 4.2mg 4.0mg   88%
Vitamin B6 1.2mg 0.36mg 0.50mg   86%
Folic Acid 170µg 51µg 60µg   85%
Vitamin B12 2.1µg 0.63µg 1.2µg   84%
Vitamin D 4.3µg 1.3µg 1.3µg   86%
Calcium 1340mg 402mg 582mg   168%
Iron 12mg 3.6mg 4.0mg   86%

Vitamins & Minerals ‡ 150ml of semi-skimmed milk **RI - Reference Intake of an average adult (8400kJ / 2000kcal)

Prepare and Use

Great Tasting Oats in 3 Easy to Follow Steps... 1 Mix 30g (5 dessert spoons) of Ready brek with 150ml of milk or water. 2 Microwave or boil on the hob for 90 seconds, stirring half way through**. 3 Leave to stand for 1 minute, then enjoy! **Based on 750W Category D and 1000W Category E microwaves. Please be careful with hot product or liquid. Once prepared, do not store or reheat. Have you tried topping your ready brek with... A drizzle of honey Sliced banana Halved strawberries Dried fruit To retain freshness fold over inner bag after use.

Manufacturer

Freepost RTJX-CZGH-ZLYK, Weetabix, PO Box 5, Burton Latimer, Kettering, NN15 5JR. (UK only). Weetabix Limited, PO Box 5, Burton Latimer, Kettering, NN15 5JR, UK. (rest of the world)

Packaging

  • Type Box

Recycling

  • Box Card - Widely Recycled